Posted in Organic Food, Vegan food, Vegetarian Food

Cucumber and parsley salad in a yoghurt and garlic dressing


This light and refreshing cucumber and parsley salad is delicious and very healthy.

Diced cucumber
Fresh parsley
Fresh unsweetened yoghurt (also called Greek yoghurt)

I have a pre-made garlic paste (seen in the picture below) which I mixed with a little olive and coconut oil. I keep it in the fridge and use it in my salads and for cooking. Next to the garlic is the Greek yoghurt, and of course we have our cucumber and parsley.


Just throw the diced cucumber and parsley into a bowl and add the yoghurt, garlic paste and salt and that’s it!

For more vegetarian and vegan ideas Visit Green Butterfly on Facebook



Natural lifestyle organization building eco friendly communities through skills training, pop up markets, and a local community Store in Accra.

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